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Brand new podcast:

Be Moved & Bloom - Listen Now!

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Get ready to Be Moved & Bloom with Louise Holcomb- founder of Be Moved Yoga, trauma-informed yoga expert, and holistic healing enthusiast.

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Be Moved & Bloom is the podcast for you if you're looking for the inspiration, guidance, and spiritual tools to help you bloom into who you're truly meant to be.

If you know you’re meant for more than what is ‘typical’ by societal standards.

If you’re craving more from your self-care practices and are ready to dive deep into healing, but maybe are unsure where to begin.

If you want to hear transformational stories, and are eager to learn more about all the things that light you up and make you feel great – then you’re in the right place!

EPISODE 1

Pilot Episode! How Yoga Transformed Louise's Life and Why She's So Obsessed with It

EPISODE 2

On Authenticity, Why It's Important & Not Always Easy

EPISODE 3

Giving Back to Ourselves & Making Others Mamas Feel F*cking Good Along the Way, With Victoria & Tiffany of Spirit Mamas

EPISODE 4

My Year Without Alcohol During The Pandemic

EPISODE 5

The Power of Female Friendship + Community for Supercharging Healing

EPISODE 6

Body positivity, light language + activating the divine feminine with meg sylvester

EPISODE 7

embodiment explained: why feeling embodied is the key to healing, health + happiness

EPISODE 9

understanding the four common trauma responses + how to regulate your nervous system

EPISODE 9

Balancing your hormones through yoga, switching careers & living the digital Nomad life with amanda kingsmith

EPISODE 10

how well do you sleep?
yoga nidra for healing + processing emotions

EPISODE 11

how to ground your energy + stay sane in today's world with kimberley Clemonts

EPISODE 12

how to shift your perspective + view your setbacks as blessings in disguise

EPISODE 13

Connecting intimately with your breath + finding freedom through discipline with mirabelle D'cunha

EPISODE 14

how energy affects everything + your guide to the chakras: Part 1

EPISODE 15

the balance point + upper triangle: your guide to the chakras Part 2

EPISODE 16

the power of mindset shifts, crystal healing + becoming a spiritual entrepenuer with briana harris

EPISODE 17

recovering from burnout, making mindfulness actionable + finding your purpose with Pavi Theva

EPISODE 18

living your life the magical way with inés andina

EPISODE 19

Life Lessons from 2021: What I Learned + what I'm bringing into 2022

EPISODE 20

All about that root chakra: a deep dive into the 1st chakra + how to heal it

EPISODE 21

reading the stars, feeling your feelings + breaking trauma cycles with Paige pichler

EPISODE 22

how living an adventurous life can benefit your mental + emotional health

EPISODE 23

all about the sacral chakra: how to bring balance + harmony to your 2nd chakra

EPISODE 24

The Journey to Your True Self through Human Design and Divine Feminine Activation with Dani Kilpatrick

EPISODE 25

Cultivating Self-Love Through Yoga + How Your Practice Must Nourish, Not Punish You

EPISODE 26

Honouring the Roots of Yoga + Collective Healing with Harpinder Mann Kaur

EPISODE 27

Self-Confidence + Knowing That All The Validation You're Seeking, You Can Give To Yourself

EPISODE 28

All About The Solar Plexus Chakra: How To Ignite Your Inner Fire + Balance Your 3rd Chakra

EPISODE 27

Creating A Soul-Aligned Business Through Your Unique Energetic Blueprint with Bree Kuryk

EPISODE 30

coming soon!

Be Moved & Bloom Podcast

With Louise Holcomb

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SUBSCRIBE, RATE AND REVIEW the Be Moved & Bloom Podcast wherever you listened to it, send a screenshot to louise@bemovedyoga.com and you will receive a free Morning Yoga practice video from Louise ♡

Tag @bemovedyoga on Instagram, and share what you love about this podcast/ episode!